Sağlıklı beslenmek ve formda kalmak isteyen herkese selam! Bu tarifimizde kahvaltınıza renk katıyoruz. Haydi, hem doyurucu hem sağlıklı ve de diğerlerine göre düşük kalorili krep tarifimize geçelim;

MALZEMELER

  • 1 yumurta
  • 7-8 yaprak ıspanak
  • 30 gr yulaf (ortalama 3 yemek kaşığı)
  • yarım çay bardağı su

 

YEŞİL KREP YAPILIŞI

  • Tüm malzemeleri blenderden geçiriyoruz.
  • Tavaya çok az yağ sürüp kreplerimizi pişiriyoruz.

Dilerseniz kreplerinizle birlikte lor peyniri gibi

AFİYET OLSUN 🙂

İlgili HaberlerYazarın Diğer İçerikleri

366 YORUMLAR

  1. Nearly all of whatever you assert is astonishingly precise and it makes me wonder why I hadn’t looked at this with this light before. This article really did turn the light on for me as far as this particular topic goes. Nevertheless at this time there is actually one position I am not necessarily too comfortable with and whilst I attempt to reconcile that with the actual core idea of your position, let me see exactly what the rest of the visitors have to say.Well done.

  2. I like what you guys are up also. Such clever work and reporting! Keep up the excellent works guys I¦ve incorporated you guys to my blogroll. I think it will improve the value of my website 🙂

  3. What i don’t understood is actually how you’re not really much more well-preferred than you may be right now. You’re so intelligent. You recognize thus considerably in the case of this topic, produced me in my view imagine it from so many numerous angles. Its like women and men don’t seem to be interested except it’s something to accomplish with Woman gaga! Your individual stuffs nice. At all times maintain it up!

  4. Happy holidays from Iowa, Winston here. I just wondered if you’ve done anything with AI yet? I’ve been diving deep into the latest AI advancements and wanted to see if your business could use it in a capacity you probably havn’t considered. I’ve been making custom AI solutions that will help with your customer interactions and streamline a lot of your processes.

    I was thinking something along the lines of having a virtual assistant / custom chatbot that handles FAQs, guides customers through your sales funnel, or even a digital clone of yourself to engage with your site visitors using past support emails/tickets as a knowledge base.

    In terms of the custom chatbots I have been developing AI chatbots that can answer frequently asked questions, lead customers to your products, and provide support 24/7. These chatbots can be trained on any documentation you provide, be it text, online sources, even videos, the bot uses them as a reference to interact with your visitors and uses these sources as a “brain” so to speak and even learn from previous interactions ensuring accurate and helpful responses tailored to your business.

    More on the digital personas, I can create a digital clone of yourself or any team member to interact with customers, offering a personal touch and building stronger connections. These personas can engage users, provide information, and simulate real conversations.

    In the end this solution would interact with customers based on your specific needs and preferences. Whether it’s handling visitors in need of support, providing detailed product information, finding a solution for a specific product/service you offer based on the interaction and what the user would best benefit from, the possibilities are endless.

    I’ll shoulder 90% of the costs, using my tools and expertise, all you pay for is my time. My goal is to make advanced AI accessible and beneficial for your business without the hefty price tag.

    I’ve been working from home for over two decades, supporting my family while helping thousands of businesses thrive. If you’re interested in exploring how I can transform your customer interactions and boost your business, feel free to reach out. I value your time and won’t pester you if it’s not a fit.

    PS – If there’s something specific you need that I haven’t mentioned, just ask! I’m here to help, I’ve found with most people, if you can think of it, it can be done.

    All the best,

    Winston
    Cell – 1-319-435-1790
    My Site (w/Live Chat) – https://cutt.ly/bec4xzTQ

  8. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  15. find out
    [url=https://www.reddit.com/r/CoachScam/comments/1ibarjp/kreativstorm_reviews_experience_with_their/]Kreativstorm Reviews[/url]

  20. Merely wanna comment on few general things, The website design and style is perfect, the written content is rattling excellent. “To imagine is everything, to know is nothing at all.” by Anatole France.

  39. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  43. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  54. Tham gia slot365 xx vip là một quá trình đơn giản, nhanh chóng và bảo mật. Với giao diện được thiết kế tối ưu cho người dùng Việt Nam, việc bắt đầu trải nghiệm nhà cái đổi thưởng trở nên dễ dàng ngay cả với những người mới làm quen với thế giới giải trí trực tuyến. TONY12-11A

  177. Автоматические покупки, моментальная выдача товара, уведомления о статусе заказов и поддержка 24/7.
    Подходит для тех, кто ищет [i]автопокупки, shop bot, telegram магазин[/i].

    ?? Важно: сайты магазинов могут быть недоступны без VPN.
    Вот инструкция как обойти бан: [url=https://mgmarket6-at.help/mgmarket-8at.html]mgmarket 8at[/url]
    Для корректного доступа и стабильной работы рекомендуем использовать VPN.

    [hr]

    [b]LoveShop Bot[/b]
    [url=https://t.me/L0ve_sh0p1_bot]@loveshop_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина LoveShop.
    Автопокупки, моментальная выдача, уведомления о заказах, поддержка 24/7.

    Ключевые слова:
    [i]LoveShop 1300, лавшоп, shop bot, автопродажи, telegram shop[/i]

    Также известен как:
    LoveShop Bot / Лавшоп Бот / Love Shop Bot
    [b]Все зеркала (4)[/b]

    [hr]

    [b]Chemical Bot[/b]
    [url=https://t.me/Chemi696biz_bot]@Chm1_biz_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина Chemical.
    Быстрые автопокупки, уведомления и стабильная работа.

    Ключевые слова:
    [i]Chemical 696, чемикал, chem bot, автопродажи[/i]
    Телеграмм канал: [url=https://t.me/chm1_biz]@Chm1_biz[/url]

    [hr]

    [b]LineShop Bot[/b]
    [url=https://t.me/LineShop_cc_bot]@LineShop_cc_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Автоматический Telegram-магазин LineShop.
    Мгновенная выдача и поддержка 24/7.

    Ключевые слова:
    [i]LineShop, лайншоп, shop bot, автопокупки, ls24, ls25, ls26 biz[/i]

    [hr]

    [b]Orb11ta Bot[/b]
    [url=https://t.me/Orb11taBIZ_bot]@Orb11ta_cc_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина Orb11ta.
    Надёжная система автопокупок.

    Ключевые слова:
    [i]Orb11ta, орбита, телеграм магазин, Orb11ta VIP, Orb11ta COM, Orb11ta бот[/i]
    Телеграмм канал: [url=https://t.me/orb11ta_biz]@orb11ta_biz[/url]

    [hr]

    [b]M19 Bot[/b]
    [url=https://t.me/m19ekb_cc_bot]@m19ekb_cc_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина M19 Партизаны.
    Автоматические покупки и быстрая выдача.

    Ключевые слова:
    [i]M19, партизаны, автопродажи[/i]

    [hr]

    [b]Dgon Bot[/b]
    [url=https://t.me/dgon1_com_bot]@dgon1_com_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина drugon biz.
    Автопокупки и уведомления о заказах.

    Ключевые слова:
    [i]Dgon, Drugon, telegram shop[/i]

    [hr]

    [b]BLACK TOT Bot[/b]
    [url=https://t.me/bbt007_com_bot]@tot77777_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Telegram-бот магазина BLACK TOT.
    Стабильные автопродажи и поддержка 24/7.

    Ключевые слова:
    [i]BLACK TOT, блэк тот, shop bot[/i]

    [hr]

    [b]TripMaster Bot[/b]
    [url=https://t.me/Trip_Master_biz_bot]@Trip_Master_biz_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина TripMaster.
    Автоматическая система заказов.

    Ключевые слова:
    [i]TripMaster, трипмастер, автопокупки[/i]

    [hr]

    [b]Time Secret Bot[/b]
    [url=https://t.me/TimeSecret_biz_bot]@TimeSecret_biz_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Telegram-магазин Time Secret.
    Автопродажи и круглосуточная поддержка.

    Ключевые слова:
    [i]Time Secret, тайм секрет[/i]

    [hr]

    [b]Veсherinka Shop Bot[/b]
    [url=https://t.me/vecherinka00001_bot]@vecherinka00001_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Магазин Veсherinka Shop.
    Лёгкие квесты, качественный товар и комфортные условия.

    Ключевые слова:
    [i]Vecherinka, вечеринка, telegram shop[/i]

    [hr]

    [b]Otbratabratu Bot[/b]
    [url=https://t.me/brat35_com_bot]@brat35_com_bot[/url]
    ????? [b]9.0[/b] | [color=green]Онлайн[/color]

    Бот автопродаж магазина Otbratabratu.
    Автопокупки, уведомления и поддержка 24/7.

    Ключевые слова:
    [i]Otbratabratu, от брата брату, shop bot[/i]

    [hr]

    [size=12][i]Все Telegram-боты работают автоматически и доступны 24/7.[/i][/size]

  302. The writing in Twisted Love is evocative and sensory. You can smell the rain and feel the cold of Alex’s apartment. Digital readers love the Twisted Love PDF for the immersive experience. The author creates a mood that is unique to this series. It is a book that pulls you in and doesn’t let go. https://twistedlovepdf.site/ A Twisted Kind Of Love Pdf

  329. The raw emotion in the scenes where Alex opens up to Ava is palpable. It is a breakthrough moment for his character. Readers often highlight these parts in the Twisted Love PDF. The book is about the bravery it takes to show your true self to another person. It is a beautiful, moving story of vulnerability. https://twistedlovepdf.site/ Twisted Love Pdf Docero Português

  332. The raw emotion in the scenes where Alex opens up to Ava is palpable. It is a breakthrough moment for his character. Readers often highlight these parts in the Twisted Love PDF. The book is about the bravery it takes to show your true self to another person. It is a beautiful, moving story of vulnerability. https://twistedlovepdf.site/ Twisted Love Ana Huang Series Epub

  333. Ana Huang has a gift for writing chemistry that feels electric. The attraction between Alex and Ava sizzles on every page. Whether you are reading a Twisted Love PDF or a hardback, you can feel the heat. The intimate scenes are written with emotion and intensity. It is a story about physical and emotional connection merging into something unbreakable. https://twistedlovepdf.site/ Twisted Love Series Ana Huang Pdf

  334. Ana Huang’s writing is known for being addictive, and this book is the perfect entry point into her bibliography. The atmosphere she creates is one of luxury, danger, and hidden desires. Readers eager to start often look for the Twisted Love PDF to begin reading immediately. The character of Alex Volkov is terrifyingly competent yet emotionally stunted, providing a great challenge for the empathetic Ava. Their interactions are filled with banter and underlying tension that keeps the reader hooked. It is a bold, dramatic story that pulls no punches in its delivery of angst and passion.

  340. The sheer popularity of Twisted Love is a testament to its quality. It taps into universal themes of love, loss, and redemption. Many new readers look for the Twisted Love PDF to see what the fuss is about. The story of Alex and Ava is iconic in the romance community. It is a book that delivers exactly what it promises: a twisted, beautiful, and unforgettable love story.

CEVAP VER

Lütfen yorumunuzu giriniz!
Lütfen isminizi buraya giriniz